Running into good advice
Smartest bar of the day
So I read somewhere that at the end of a hot shower you should blast yourself with cold water to close your pores
Do they make after school specials?
My mother in law is the first to jump in to help in every situation. A couple health scares brought her up from Arizona a bit early, one of these… Read more Forever Grateful →
What just happened?
The frigid beauty of Neah Bay
This is the story that launched my desire to write. I wrote this as a Facebook post last summer. I have totally slacked on my fitness routine for about 3 weeks. So this afternoon I ventured into a gym. After a few pleasantries of taking my picture, assigning me a access card and checking out a locker key I am on my way back to feeling awesome! First stop – treadmill to warm up and build up a sweat. There is an elder gentleman on the machine in front of… Read more Day one →