I have a friend that recently started going back to a CrossFit gym. His goals are admirable and attainable, and he’s using social media as his accountability partner. This gym… Read more Dipping A Toe Into CrossFit →
Recreational marijuana is a bit different than the baggies you bought in high school. The choices are vast and extremely varied. Randy holds my hand thru the 411 on today’s 420.
Podcast 5 was a couple weeks ago. I promise 6 is coming. I had a house full of health issues and had to cancel a scheduled sit down. It will… Read more Pardon The Interruption →
Tonight I went into a yoga class. I did the TRX routine just before, and thought what the heck I’ll hit up this one too.Now this wasn’t my first yoga… Read more Gym Day 3 →
So back to the gym I went. Day 2. Let me tell you about this new fangled torture device I was introduced to called TRX. So I check in this morning… Read more Gym Day 2 →
I read something yesterday that reminded me of my first few blog attempts prior to my website. I realized they haven’t made it here, so I will be reposting on… Read more Gym day 1 →
Dried up suds are nasty, especially when you start t sweat new bubbles.
The last week or so has been, well, inspired. I’ve been blessed with an amazing day job for the last 18 years and where I’m at today is the happiest… Read more Someday… →
It’s my 3rd Father’s Day as a father. My wife is so sweet, she wanted to make sure it is all I expected. The thing about not having expectations is… Read more Happy Father’s Day →